Acem Meditation retreat in Udai Bagh, Udaipur

Sunday 11 February to Friday 16 February 2018

The 5 day long retreat takes place at Udai Bagh near Udaipur. The founder of Acem Are Holen will lead the retreat.

The retreat provides long meditations in a quiet and naturally beautiful environment, in depth guidance, lectures and discussions on the psychology of meditation and the opportunity to meet other meditators. 

Longer meditations in combination with guidance from experienced course instructors in Acem provides you with an opportunity to intensify the effects of Acem Meditation. You experience more directly the relationship between meditation and self development on a deeper level.

The facilities provide a well suited environment for a pleasant and comfortable stay. We have the retreat site exclusively for ourselves. The two story houses – two rooms on the second floor and two on the first – lie surrounding a large garden with a swimming pool. The place has additional facilities including a spa, possibility for massage etc.

The course language will be English, but guidance groups will also offer Scandinavian languages.
We begin the program early and retire early. The rhythm naturally follows that of the sun.

Typical day program
06:30 – 07:00 Light breakfast
07:00 – 11:00 Silence for meditation in the rooms (4 hours)
11:15 – 12:45 Guidance groups
13:00 – 13:45 Lunch
13:45 – 17:30 Free time for swimming, sun bathing, massage, excursions etc
17:45 – 18:30 Group meditation (45 minutes)
18:30 – 19:45 Conversation on Acem Meditation
20:00 – 21:00 Dinner
22:00 Quiet

Friday 16 February we have a day excursion to Udaipur.